about us

 

 

schedule

 

 

personal training

 

 

events

 

 

Events

Introduction to Yoga
taught by Jane Goldstein, Affiliated Anusara Instructor

Saturdays 9:00am-10:15am,  March 1, 8, 29, April 5, 12, and May 3, at the new Synergy Studio at 300 E Grayson

This is the perfect starting point for those new to Yoga.  This class will teach the poses of the Sun Salutation, basic class format, and the most common standing, seated and balance poses.  It will give participants the confidence and knowledge to move into a level 1 class.  If you are interested in booking this as a semiprivate class for you and your friends, please contact Jane.  Cost is $99, includes a text book

 

ANUSARA WORKSHOPS
taught by Charly Pivert, Certified Anusara Instructor

Charly Pivert has studied with John Friend for the past 12 years.  With 18 years of teaching experience, he brings a deep understanding of how the physical practice of Yoga can connect to one's heart and have the power to transform lives.  Charly teaches and lives in Austin, Texas.

These are wonderful workshops that will take you to the "next level".

February 2nd and 3rd, 2008
The Synergy Studio
300 E Grayson St. Suite 101
San Antonio, Tx 78215

Saturday 10:30am-1:30pm   *Int/Adv (Standing and Balancing)

Saturday 3-5pm        Mixed Level  (Hip Openers and Restorative)
Sunday 9am-12noon   Int/Adv (Backbends)
Sunday 1:30-3:30pm  Mixed Level (Pranayama & Meditation)
Costs:  2 hours sessions $35, 3 hour sessions $45
Call Jane Goldstein 210-240-6141 for details about this workshop

Register with The Synergy Studio.  Call Adelle Brewer (210) 824-4225   www.theSynergyStudio.com

Upcoming 2008 (save the dates):

 

 


 


san antonio, tx :: (210) 240-6141 :: yoga@twohearts.net
 

Copyright © 2005 Two Hearts Yoga & Fitness. All rights reserved.