Events
Introduction to Yoga
taught by Jane Goldstein, Affiliated Anusara Instructor
Saturdays
9:00am-10:15am,
March 1, 8, 29,
April 5, 12, and May 3, at the new Synergy
Studio at 300 E Grayson
This is
the perfect starting point for those new to Yoga. This
class will teach the poses of the Sun Salutation, basic class
format, and the most common standing, seated and balance poses.
It will give participants the confidence and knowledge to move
into a level 1 class. If you are interested in booking
this as a semiprivate class for you and your friends, please
contact Jane. Cost is $99, includes a text book
ANUSARA
WORKSHOPS
taught by Charly Pivert, Certified Anusara Instructor
Charly
Pivert has studied with John Friend for the past 12 years.
With 18 years of teaching experience, he brings a deep
understanding of how the physical practice of Yoga can connect
to one's heart and have the power to transform lives.
Charly teaches and lives in Austin, Texas.
These are
wonderful workshops that will take you to the "next level".
February 2nd and 3rd, 2008
The Synergy Studio
300 E Grayson St. Suite 101
San Antonio, Tx 78215
Saturday 10:30am-1:30pm *Int/Adv
(Standing and Balancing)
Saturday
3-5pm Mixed Level
(Hip Openers and Restorative)
Sunday 9am-12noon Int/Adv (Backbends)
Sunday 1:30-3:30pm Mixed Level (Pranayama &
Meditation)
Costs: 2 hours sessions $35, 3 hour sessions $45
Call Jane Goldstein 210-240-6141 for details about this workshop
Register
with The Synergy Studio. Call Adelle Brewer (210) 824-4225
www.theSynergyStudio.com
Upcoming
2008
(save the dates):
